Flourishing Culture

Find Your Pocket of Calm During the Corona Crisis

March 23, 2020

A guided meditation for businesspeople.

 

The pandemic has thrown us all into uncharted territory. It has triggered our most basic needs. We are concerned about our health and the health of our loved ones. We worry about our resources: Will we have enough food? Will we be able to keep our homes? Pay our bills? These fears, no matter how real, can take on a life of their own, impacting our ability to be present, to think clearly and to function effectively.

 

Why a guided meditation for businesspeople? We at Flourishing Culture Consultants believe it can provide you with the space you need to decompress from the many stressors we are all facing.

 

Simply carve out 30 minutes from your busy schedule and participate in our free online, guided meditation. We’ll talk about dealing with anxiety, guide you through a meditation to cultivate pockets of inner calm and create a hand-drawn graphic recording of everything we talk about — a takeaway, which serves as a visual reminder should you need a boost of reassurance.

 

Find your pocket of calm during the corona crisis. Join us this Friday, March 27 at 2pm EDT.

 

Leave a Reply